Orange Punch

For the orange punch, peel oranges and cut into thin slices. Sprinkle with sugar and add juice of lemons. Add pineapple chunks with the juice and chill thoroughly. Pour orange juice into punch before serving.

Tuna Bulgur

For the tuna bulgur, first pour twice the amount of hot water over the bulgur in a pot and let it swell for 20 minutes. After all the water is absorbed, put the pot on low heat and add the tuna, corn, creme fraiche and tahini. Mix well and finally season with salt, pepper and … Read more

Mustard Egg Ragout with Potatoes and Vegetables

For the mustard egg ragout with potatoes and vegetables, first peel and wash the potatoes and carrots, dice the potatoes and slice the carrots and cook both until al dente. Cook the cauliflower and peas until al dente as well. Drain the potatoes and vegetables and let them steam. In the meantime, hard boil the … Read more

Black Bread

Warm the buttermilk with honey. Put all the flours, the seeds and the dry ferment in a bowl and mix. Add the buttermilk and knead everything well. Put the finished mixture into a bread pan and bake for 3 hours at 160 °C in a preheated oven. After 2 hours, cover the bread with aluminum … Read more

Broccoli Gratin with Feta Cheese

Clean broccoli and divide into large roses on the spot. Blanch in boiling hot salted water for 5 min, rinse and dry. Cut off stems and finely dice. Clean tomatoes, rinse, cut crosswise. Preheat electric oven to 225 °C. Grease a large baking dish or 4 serving dishes. Stir bell pepper puree through with ketchup, … Read more

Sliced Turkey Liver

For sliced turkey liver, fry onion in fat, fry liver for a few minutes, season with marjoram and pepper. Briefly fry apple slices, pour in soup, simmer for 10 minutes, remove from heat, add cream and only now add salt.

Baby Food: Banana Mango Porridge

Homemade baby food – First complementary food. For the banana-mango porridge, peel the ripe mango, remove the pit from the mango and cut it into pieces. Cut the banana into small pieces, add to the mango pieces and puree the banana-mango porridge with a blender.