Buckwheat, Whole Grains – Basic Recipe – Whole Food


Rating: 1.75 / 5.00 (4 Votes)


Total time: 45 min

Ingredients:








Instructions:

The whole buckwheat first cooled, then hot rinse in detail, in 1/2 liter of

boiling water with salt form and simmer for 10-20 minutes at low heat.

Add about a quarter of a liter of water to the grains while they are boiling until they are cooked.

After cooking, season strongly, add a small amount of fat and continue to swell.

To keep buckwheat grainy, it is recommended to dry the grains.

(Fry briefly in a fatless saucepan).

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