Redfish on Asian Lentil Vegetables




Rating: 3.5254 / 5.00 (59 Votes)


Total time: 45 min

For the marinade:

















Also:













Instructions:

For the redfish on Asian lentil vegetables, wash the lentils. Cook in salted water until not too soft and strain.

Peel and dice the onion. Cut the young onion into rings and fry both in a little cooking oil.

Mix all ingredients for the marinade. Add the pre-cooked lentils to the sautéed onions and deglaze everything with the marinade. Boil the lentils only once briefly, then remove from heat.

Peel the mango and cut into 1 cm cubes. Add to the lentils. Season the vegetables to taste, keep warm, but do not allow to boil.

Season the fish fillets with lemon juice, salt and pepper and sear on both sides for about 2-3 minutes each. Serve the redfish together with the lentil vegetables.

Preparation Tip:

Serve the redfish on Asian lentil vegetables sprinkled with chives.

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