For the tofu in pumpkin seed coating, first cut the tofu into strips.
Marinate the tofu strips in the marinade of soy sauce and garlic for about 30 minutes. Then pat dry with kitchen roll and roll in flour on all sides, then in egg and then in pumpkin seeds. Press the breading all around.
Fry the tofu in the pumpkin seed coating briefly on all sides in olive oil.
Preparation Tip:
Tofu with pumpkin seed coating goes very well with wok or egg noodles.
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